When it comes to cannabis consumption, the second-most important consideration, after the flower itself, is the delivery method. This point is often overlooked, as evidenced by the prevalence of consumers who have limited their experimentation to only one or two methods. If you find yourself within this category but aspire to become a comprehensive cannabis aficionado, let this be your checklist. Gaining the mental and physical benefits of cannabis is largely dependent upon how it’s consumed, with each method providing a unique experience and host of effects. Who knows — you could find a new favorite. Let the exploration begin!
There are three basic delivery methods: inhalation, oral, and topical. Under these umbrella methods are various techniques that serve unique functions, each appropriate for different occasions.
Smoking
The most common method of using marijuana is to roll it into cigarettes, called joints, and smoke it. It can also be smoked in a pipe or a bong (which filters the smoke through the liquid). Marijuana can also be smoked in a blunt, which is a cigar that has been hollowed out to replace the tobacco with marijuana or a mixture of tobacco and marijuana.
As of Dec. 20, 2019, the new legal age limit is 21 years old for purchasing cigarettes, cigars, or any other tobacco products in the U.S.
Some smoke marijuana in bubblers, which are mini-bongs about the size of a pipe. And, of course, one of the oldest methods of smoking marijuana—as well as hash, tobacco, and other substances—is with a hookah.
Studies have generally not shown an association between cannabis smoking and lung cancer. However, long-term use may increase the risk of chronic bronchitis.
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Gravity Bongs
Another way to smoke marijuana using common household items is a gravity bong, sometimes called bucket bong or waterfall bong. These can be made from plastic bottles, milk jugs, buckets, and two-liter soda bottles. The homemade gravity bongs use gravity to pull the smoke into the chamber with water, or sometimes beer or wine.

Vaping
A relatively new method of consuming marijuana is by vaporization. Vaporizers heat the marijuana to a point just below the point of combustion. The active ingredients can be inhaled as a vapor, rather than as more harmful smoke.
Users choose to use vaporizers for several reasons:
- Some claim they get a better high when they "vape."
- Vaporizers produce less marijuana smell than smoking.
- Vaporizers are usually small and easy to conceal.
The U.S. Food and Drug Administration enacted a rule to require e-cigarette companies to cease manufacturing and selling flavored vaping products (excluding menthol and tobacco) by the end of January 2020.
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Dabbing
This method of using marijuana is somewhat similar to vaping, but it uses THC resins extracted from the marijuana plant. It may be in oil form (hash oil or honey oil), a soft solid form (wax or budder), or a hard solid (shatter).
A glass pipe or bong is heated with a blowtorch. When the resin extract is placed into the pipe, it creates vapor almost immediately. Dabbing is thought to produce a greater high than smoking marijuana.
Because a butane lighter is needed to bring the resins to the right smoking temperature, users are regularly exposed to high levels of methacrolein, benzene, and other toxic substances, according to research from Portland State University.
Oral Ingestion
Home-baked pot brownies have been around for decades, but now marijuana is being baked or added to many types of food. Marijuana edibles are being produced and marketed now that medical marijuana is legal in many states and recreational marijuana use is legal in some.
Oils extracted from marijuana plants can be used in cooking, baking, or simply mixing with food to create a variety of products that can be ingested orally or taken in capsule form (known as cannabis caps or weed pills). Vendors in states where recreational marijuana is legal are selling cakes, cookies, ice cream, gummy bears, lollipops, cereal, granola bars, and even chewing gum containing marijuana.
Marijuana oil can also be added to common beverages. It is sold in teas, sodas, and even beer. Using marijuana leaves to make tea has been done for many years. Today, however, the tea is much more potent.




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